The Power of Sustainable Design in Public Green Space

Public space is so important for the health and well-being of our communities, our wildlife and for the environmental sustainability of our cities. This TEDx Talk highlights fantastically what can be achieved to meet the needs of everyone, as well as economic prosperity. Adrian Benep, Senior Vice President and Director of City Park Development for … Continue reading The Power of Sustainable Design in Public Green Space

Boost your health in 5 minutes

Research from the University of Essex determined that a simple five-minute dose of nature can have a significantly positive effect on self-esteem and mental health. The study looked into over 1250 people, analysing their activities, such as fishing, cycling, horse-riding, walking and gardening. Stress and Mental Health With the increasing pressures on modern-day lifestyles, mental … Continue reading Boost your health in 5 minutes